MEDITATION PURE & SIMPLE (CD)
Ian Gawler
ISBN: 0000000CD2
Ideal for stilling the mind and advancing into deeper mediation. To progress beyond distracting thoughts - and experience the essence of meditation. A series of exercises that reliably helps people to settle their thoughts and enter inner silence. Ian also leads you from deep physical relaxation into the direct experience of inner silence and profound peace - the essence of meditation!
USD $23.19
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